move to freedom


Move to Freedom is a transformational dance practice using music as a vehicle for self expression. It helps you come out of the thinking mind and into deeper connection with the body. This is where stress and emotions live, and by dropping in, we can process and release that energy, creating space for more clarity, creativity, joy, and peace. You do not need to be a “good” dancer! This is all about finding your own expression through movement. It is an inner journey of re-connection with your soul and spirit, rather than a performance.

  • ONLINE SESSIONS

    Tuesdays, 6.30-7.30pm BST 10.30-11.30am PT

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  • in person

    I facilitate in person dances 1-1 or for groups at retreats, festivals, and workshops.

    Inquire

What to expect

  • A safe space to show up exactly as you are, free from judgement

  • An opportunity to process stress & emotions

  • Access to pleasure in your body

  • Amazing music to carry you through your journey

  • Deeper connection with your Self and the world around you

  • A sense of release, creating clarity and calm

  • Kind and supportive community

What People Are Saying

“Nikki always has an incredible playlist designed to take you through all the feels, an emotional journey that helps you settle into yourself.  Her soothing voice is the perfect guide as she invites dancers to get curious and explore while at the same time ensuring that folks stay safe in their bodies.  If you need to shake off the day, the week, the month or the year and reconnect with yourself Nikki's class does not disappoint.”

— siri N.

“As a typically reserved male, Move to Freedom caught me completely by surprise. I found it an incredibly empowering experience and helped me open up and express myself in ways I didn't think possible. I have a new appreciation for movement, expression and music thanks to Nikki. Looking forward to the next sessions!”

— Ellis P.

"Move to Freedom sessions have been a revelation for me. They've enabled me to truly connect with my body, fostering exploration and unlocking creativity. After each session, I emerge feeling lighter, deeply connected not only to my body but also to the world around me. By allowing my body's intuition to guide me, I've learned to navigate what is most alive in my life with increased ease and a lighthearted spirit."

— MARIA F.B.